Aerobic Step Shop by One Strong Southern Girl

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Aerobic Steps

The Largest Selection of Full Size Aerobic Steps & Aerobic Step Accessories Online.

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Bestsellers

Extra Risers

Aerobic Step with 4 Adjustable Locking Risers - Aerobic Step Shop

Aerobic Workout Step Platforms with 4 Adjustable Locking Risers (classic sets)

$147.00

aerobic step (red) with 4 gray risers and a black mat

Aerobic Step Bundles (platform+4 risers+a mat) - Aerobic Step Shop

*BESTSELLER* Aerobic Workout Step Sets with a Mat - 43" Platform + 4 Adjustable Risers and a Mini Mat (premium bundle)

$167.00

Aerobic Step with 6 Adjustable Locking Risers - Aerobic Step Shop

Aerobic Exercise Step Platforms with 6 Adjustable Locking Risers (expanded sets)

$167.00

Aerobic Step Platforms - Aerobic Step Shop

Aerobic Workout Step Platforms (No Risers)

$99.00

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We've taken the original and blown it out of the water

We kept all the best features of the original (classic) aerobic step and added safety, beauty and improved functionality with a new modern look, patent-pending locking risers, rounded comfort grip platform and nonslip surface with a sleek honeycomb pattern. It's an aerobic step as beautiful and tough as you are.

Difference-making features you won't find anywhere else

locking risers on a full sized workout step
a new modern look to the 43" x 16" full size classic step size
a platform with curved edges and cutouts for natural finger placement
smart spacing of the non-slip rubber surface for quick 'hip width', 'shoulder-width' and 'middle' of the step visual reference during exercise
twice as many rubber tips on the underside of the platform (compared to most 43" x 16" platform designs) to protect your floors and keep your platform in place during exercise
3 beautiful color options so that you can choose the one that fits your personality (and home gym style)
4 different configurations for purchase so that you can get exactly what you're looking for

What our customers are saying...

★★★★★
I definitely love the locking risers and the size of the step. I really like using it and I know of few of my viewers have already purchased it and love it as well. Knowing the risers are stuck in place is fantastic. This is the perfect size step for the step aerobics classes I instruct and great for weight training on it as well. I love the little mat that comes with it as it fits perfectly on the step and gives just enough cushion between your body and the step. If you are using this for traditional step, HIIT on the step, or as a weight bench, it is a great choice for workout equipment.--CDornerFitness on YouTube
Chris Dorner (@cdornerfitness, cdornerfitness.com)
Sellersville, PA

★★★★★
My step arrived damaged and I emailed the store about it. They responded within a day and sent me a replacement. Exceptional customer service! And the quality of the step is amazing! I tell everyone I know that does step to replace their old one with this one! --Kelly P., business owner and home exerciser
Kelly P.
Haymarket, VA

★★★★★
The best feature I love about the modern workout step is that the risers lock into place. This ensures the step is set up properly. I also like the curve cut out around the edges of the bench. It makes gripping moves like push-ups and dips much easier to hold. I love the pink color of the step that I have and the design is very sleek and modern. This step is perfect for any fitness level. If you’re a beginner starting out use no risers and just the platform and gradually progress and add one riser on each side. The bench can also double as a support bench for lying down and seated exercises. The step bench is a great and super versatile piece of fitness equipment to complete your home gym.--Allison Aslaksen (AllyFit) on YouTube
Allison Aslaksen (@allyfitatl)
Atlanta, GA

★★★★★
I love the interlocking features of the risers. I actually used this step as an incline bench because the stability of the locking risers is so good...Love the mat since you can use it to do hip thrusts comfortably and then take the mat off to use next to the step as well! Very convenient! The width of the step is perfect, perfect for bench presses, hip thrust, all step work and more! Definitely exceeded my expectations! I would absolutely recommend this product. This one piece of equipment is a game changer when it comes to fitness. You can use it as a cardio or strength tool. It functions as a step and a bench. You can use if for Plyo metrics and ab work. The possibilities are endless. It’s lightweight and easy to transport and easily fits in the trunk of a car. A must have for a home gym! -- Fitness designed for Women on Instagram (@28unlocked)
Shreya (@28unlocked, 28unlocked.com)
San Diego, CA